After a stressful day and complicated, nothing better than getting immersed in a large tub or plastic timber filled with hot water. This tub is called by the Japanese hot tub and she gives incredible moments to who gets it for 20 or 30 minutes. Then, learn about the benefits of the bath tub and get started making your treatment.
The water in the hot tub can be pure or contain medicinal herbs to heal some health problems. For example, eucalyptus is used to energize the body and breathing problems while the passion fruit acts as a sedative and calming chamomile and ends with stress.
With the immersion in hot water, your body will go through a natural lymphatic drainage, your circulatory system will be activated and the action plans of your body will be intensified, which allows the skin is more moisturized and rejuvenated. Also, the hot tub allows your mind and body to rest and relax, reducing daily stress and nervousness.
Many health problems can be alleviated with hot tub baths.
The bath tub is also a great ally to lessen the effects of PMS (premenstrual syndrome). Therefore, prepare an infusion of one liter of water and 3 tablespoons of fennel. Then, pour two drops of lavender essential oil and two of geranium in a tablespoon of soy milk powder, mixing everything. Then pour the mixture into the hot tub and stay there for 20 minutes.
Now, if your goal is to just relax, unwind and become more beautiful baths with hot tub, throw some rose petals on the water and remain in place for up to 30 minutes. Then dry yourself, spend a moisturizer all over your body and lie in bed because you will sleep like a baby. Therefore, hot tub also works to end insomnia.
As the hot water opens the pores of the body, the moisturizer penetrate easily into the skin, leaving it more alive and beautiful.
The ideal temperature for the water in the hot tub is 37 and people with high blood pressure or low pregnant and need medical attention to the hot tub baths only between him and two hours after meals.
The hot tub water should be at 37 to take effect.
the magic bath with herbs and salt on ofuro the japonese wood tube bath.
The hot tub bath only beneficial to your health. So if you can have one at home, will have great moments of relaxation and will be even more beautiful and healthy.
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